YOU ARE RESPONSIBLE

Every person determines their own fortune, and that fortune, good or bad, depends on the individual’s acceptance of personal responsibility.

At a young age, we are taught to assume responsibilities. (“Look before you cross the street… playing with matches is dangerous… be home before dark…”). Even today, as adults, we still learn and decide whether to accept certain obligations. Young or old, we make individual choices.

When responsibilities are shunned or rejected, someone must cope with the results. Police officers, judges, juvenile officers and social workers respond to most of these rejections in our society. In safety, doctors, nurses and funeral directors deal with the consequences of rejected responsibilities.

By accepting and practicing safety responsibility, you ensure your future both at home and on the job. You do the same for your fellow worker as well, because socially and morally you are responsible for preventing accidents to others as well.

If you see an unsafe act, do something about it. Point it out so others are aware and can avoid future mistakes. Point out to other employees when safety is not being practiced. After all, it is their responsibility to prevent an accident to you as well.

Use good work habits. Don’t be impulsive, and remember that hurrying can hurt. Develop the attitude that “if I do something wrong, I’m taking the chance of getting hurt,” then do the job the right way.

If you are a supervisor, help new employees learn that safety is the rule and not the exception. Teach them proper safety responsibility before you turn them loose.

Practice leaving personal problems and emotional stress away from the job. Remember, that accidents do not just happen, they are caused. Correct little mistakes before they grow into permanent bad habits. Safety responsibility is up to you.

Nutritional Guidelines

Here is a set of common dietary guidelines offered by six national health organizations* as protection against the major chronic diseases:

• Eat a variety of foods.
• Choose most of what you eat from plant sources.
• Eat at least 5 servings of fruits and vegetables every day.
• Eat at least 6 servings of whole-grain foods each day.
• Minimize the high-fat foods you eat, especially those from animal sources.
• Choose low-fat, low-cholesterol foods.
• Limit the amount of simple sugars in your diet.

Remember—your healthcare professional can help you determine the daily calorie intake that is right for you.

*The American Heart Association, the American Cancer Society, the American Dietetic Association, the American Academy of Pediatrics, the National Institutes of Health, and the American Society for Clinical Nutrition

How to Cut the Fat?

1. Decrease portion sizes, especially of high-fat foods.
2. Eat more whole grains, fruits and vegetables.
3. Use leaner cuts of meats (white meat of poultry without skin; fish; round or loin cuts of beef; loin cut of pork).
4. Use non-meat sources of protein (beans, peas and lentils).
5. Choose low-fat (1%) or nonfat dairy products.
6. Cut down on the use of added fats (butter, margarine, mayonnaise, salad dressing) or use low-fat alternatives.

Do you know what your Body Mass Index (BMI) is? Your Body Mass Index is a measure of weight that takes height into account. Higher BMIs are often associated with increased risk of type 2 diabetes, high cholesterol, high blood pressure and heart disease. Calculate yours right now.

Know your body

“Be Thankful for what your body tells you.”

Every day you get up and out of bed you take a little inventory. Whether you realize it or not, every morning you do a little check-list of your body…..legs (no cramping or wobbling), back (no pinches or strains), shoulders (no pain or soreness), neck (no tweaks or twinges), mouth (I need to brush my teeth)….all of this is a normal, natural process that really takes place between your bed and the bathroom.

What about the more subtle things with your body?

What if you wake up and your vision is a little more blurry than normal? Would you toss that up to an extra ‘sleepy ball’ in the eye or something more serious? Your vision is a key indicator of a stroke.

What if you are a little short of breath on the way to the bathroom? Could that be from the weather or a larger concern? Shortness of breath is a symptom of many serious conditions.

The point is you know your body. What a good day feels like, what a bad day feels like and just about every other day that you have had some experience with. But, if you wake up tomorrow and it feels different, there is a reason for that, and you may not have long to figure it out. The finer point is, don’t ignore it, do something about it.

For example, 40 years old Nigerian citizen had a Sudden Cardiac Arrest. He happened to be in the right place at the right time so I thankfully fell in to the 5-8% who survives an Out-of-Hospital SCA. But he reported, had I listened to my body and what it was telling me, it never would have happened. Many months before my event I was feeling more sluggish in my work-outs, sweating more and taking longer to recover. As a fairly fit 40 year old, you tend to think you are closer to 30 than 50, so it was difficult for me to hear what my body was obviously telling me. Had I listened, there were definitely signs of something going wrong. Work-outs continued to get slower, recovery time got longer, but I still could not fathom that I could be on the brink of disaster. I must just be getting older and this is what it feels like. Until finally one day, I went down in full SCA-Heart in v-fib, statistically very little chance to survive. I got very lucky.

My favourite cliché now is, “Hind sight is 20-20”. The thing that was so hard to see in front of me was crystal clear looking back. The signs were obvious and I was not seeing it because I was ignoring what my body was telling me.

Your body could be telling you the same thing right now. Take inventory and take action. You know what is normal and what is not. You have been living with your body a long time now. All the kinks are worked out and you have got a good routine together. If there is something wrong, it will tell you, you have to listen.

When it comes to safety of your body, you are the CEO. No one else will look out for your body better than you. No one else can diagnose an issue quicker or more effectively than you. No one else will bring the proper actions or precautions to bear. Be Thankful for what your body reports to you, now, take action.

The 10 Secrets for Personal Leadership Effectiveness in Achieving Success

1. Take charge and make a difference. Avoid having a victim mentality and take responsibility for developing disciplines and new habits that lead to being proactive and positive.

2. Live life with a sense of significance. Develop a healthy self-concept, recognize your uniqueness and realize you can make a difference. Look for opportunities to grow.

3. Embrace problems as positive opportunities. It is CRITICAL to have a positive attitude. Embracing a negative situation causes stress that can demoralize your individual performance and your overall productivity.

4. Build and sustain a values-based lifestyle. Learn to build a values system around foundational “character-based principles”.

5. Define your vision, mission and purpose. Live with a sense of destiny, excitement and meaning.

6. Gain balance in all aspects of your life. When a person is out of control and loses balance, they become highly susceptible to distress, anger, fear, depression and even burnout. It is critical to build balance into your life if you are to maximize your personal leadership efficiency.

7. Resolve personal challenges and conflicts. Learn the importance of listening, how to confront people properly and to know when to empathize at the right time.

8. Cultivate your individual character. Your character will determine ultimately the quality of your relationships, your contribution at work, in your community… and in society at large.

9. Keep adjusting to obstacles. You must learn to make mid-course corrections and how to deal with constant change. History is filled with success stories, whereby individuals overcame enormous challenges and barriers in their life to press on and accomplish great things.

10. Never give up or quit on the things you choose are important. Those who succeed at healthy, dynamic whole lives fail often, but they fail forward. They learn how to stick with it and persist…they simply do not quit.

Your Health

7 Ways To Be Happier At Work

Have you felt that your job is becoming increasingly boring or frustrating lately? Are you tired of doing the same tasks over and over, and do you feel that all the joy of your work has slowly started to fade away? The last thing you want is to feel sad or stressed about leaving your house each morning to go to work. Fortunately, there are quite a few things you can do to be happier at your workplace – things that will not only improve your mood but will also increase your productivity. 

Here are seven ways to be happier at work:

1. Everything Starts With the Right Mindset

The first, and perhaps most important, thing you can do to be happy at work is to simply choose to be happy, since happiness is often a matter of choice rather than luck. If you know how to cherish the small yet positive and beautiful things life throws at you, you will be a happier and more cheerful person. There is something positive to be found in nearly every job, and the secret is to simply think positively about your work and not let the negative things interfere with you, your attitude or your personal lifestyle. Surround yourself with positive and optimistic people at work – people you have fun with and who make you feel good about yourself and your job.

2. Steer Clear of Negativity

We all have coworkers who are notorious pessimists, who always complain about even the small things. Being surrounded by people like this can drain your own positivity and energy, so it is very important to steer clear of this negativity whenever possible. You do not need to cope with the negative conversations, the office gossips or the unhappy people who try to ‘poison’ your attitude with their own problems. Even the most convinced optimists can have their psyche and their overall mood affected by those who are notoriously negative, and that is the last thing you want at work.

3. Be Thankful!

You must never underestimate the power of being thankful and grateful to people – thanking your boss or your coworker for every opportunity is not only a matter of respect and etiquette, but also a matter of mental health and overall well-being. When you are kind to people, everything comes back to you, and you will feel happier. Some people are great to have around, and never be afraid of openly appreciating or complimenting your coworkers, since this will certainly strengthen your relationships with them. Besides this, being complimentary and thankful for every small thing they do for you will certainly make them feel a lot more appreciative towards you – and this will make you happy!

4. Know Your Boiling Point

Another essential issue that you must be aware of if you are trying to be happier at work is simply knowing your ‘boiling point.’ Even the most calm and optimistic people have their own bottom line, which you should not hit unless you want to bring out the worst in them. When you know your own bottom line, you understand your flaws better, and you can prevent your job from getting frustrating. Never let your job take control of you and push you to your personal limit or it will negatively affect both your overall mood and your productivity at work.

5. Be Kind to Your Boss

There is a big difference between being genuinely kind and respectful to your boss and trying to flatter your superior in order to get what you want. It is important to rise to the expectations of your boss and to always give your best effort – not only can this result in a salary raise or bonus, but your boss is also more likely to promote you to a management position, if that is what you are looking for. Overall, be natural, work hard and always keep your eyes on the prize. This approach will make you feel more fulfilled and happy, and when you make your boss feel appreciated and respected, he will very likely return the favor in the long run. Even the most difficult bosses have a sensitive side, and nobody is immune to genuine kindness and interest.

6. Start Your Work Day With the Task You Hate the Most

Everybody has tasks they like and tasks they avoid, or even hate – if this is the case for you, then one of the most important things you can do to be happier at work is to simply start your day by completing that dreaded task first. The reason for this is simple: when you need to do something you truly dislike, there is a natural tendency to postpone that project for as long as you can. But by postponing it, you will know that it is waiting and must be dealt with sooner or later – you will constantly return to the thought of having to deal with the dreaded task, a thought that can haunt you from 9 to 5, every day. By addressing that task first and by prioritizing your goals, you will have more enjoyment later on. Your favorite tasks will be like a dessert after eating your vegetables!

7. Surround Yourself With Things That Make You Smile

Laughter is a cheap but powerful medicine, and a day without laughter is a lost day – so it is extremely important to surround yourself with people and things that make you smile, which will improve your mood even when you are down. It could be a picture of a loved one, a good joke or anything else that is meaningful and brings out the best in you. These people and things will make you happier, like a ray of sunshine on a cloudy day. Never let your professional problems affect your personal state of mind, because when you do, your job has already taken control over your life.

The bottom line is that laughter counteracts irritation, anger and frustration, which are three of the most common problems one has to deal with in the workplace. Even the happiest and most appealing jobs have their downsides, and it is important to know how to cope with them.

These seven approaches can help boost your mood and your vibe!

Seven Reasons We Don’t Take Care of Ourselves

I meet a lot of people in the course of my ministry. Sadly, I see too many who are not taking care of themselves. Many of them clearly feel terrible. Anyone can see this in the way they look and the way they carry themselves. You simply cannot look really great if you don’t feel great. How you feel will show up somewhere; in your body language, the dull look in your eyes, or even the color of your skin.

It is in our nature to take care of ourselves, so why don’t we? I thought about the ways that this can go wrong, and I came up with these reasons:

1.        We don’t know how to take care of our physical bodies. Decades of bad diets, misinformation, and easy access to fast food and prepackaged food have left people amazingly confused about what a wholesome diet is and how they should eat.

2.        We have a skewed body image planted in our minds by media and advertising. On one side we are inundated with unattainable ideals of beauty, while on the other, obesity is so prevalent that it’s almost considered the norm. We need to reset our internal picture of what a healthy person should look like.

3.        We have lost touch with exercise. For virtually all of human existence, exercise was an integral part of our daily existence. Now we've invented enough conveniences that we often live completely divorced from exercise. However, it turns out a good deal of our well-being is dependent on exercise.

4.        We have let ourselves slip into unworkable lives. With the incredible pressures of juggling career and parenthood, paying steep loans and increased fuel prices and burning the proverbial candle at both ends and everywhere in between, it is oh-so-easy to put the workout off, grab a cheeseburger on the run, cheat our sleep time in order to catch up on paperwork and let the tail wag the dog until we’ve cut everything out of our lives that once gave us pleasure or kept us sane. This is bad enough, because life is a gift and is meant to be joyful. It should be pleasurable and sane.

5.        We have become pathologically selfless. Selflessness can be addictive. It feels so good to do for others and it makes us feel important. Yes, it is a good thing to help others and should be a major part of our life, but in my line of work, I often see people who routinely ignore their basic needs. The only thing that gives them meaning is doing things for others. This is admirable, but it can easily cross the line into mistaking suffering for virtue. Martyrs usually end up bitter. And once the body breaks down and life is no longer joyful, it becomes increasingly hard to serve anyone. Volunteers in a soup kitchen don’t let their pots fall apart while they ladle out one more bowl of soup. They take the time to care for the equipment they need to do their calling. And you should do the same with your most important piece of equipment—your body.

I am not suggesting that we be selfish because that renders us very unhappy and is not how God teaches us to live. We are to live sacrificially and be involved in doing good works, but we must not ignore our own basic needs in the process. Everything in life must be balanced or something breaks down and quite often it is us.

6.        We have lost our support. When we don’t have a good social network or a godly foundation to keep our spirits high, it becomes easy to slip into boredom, loneliness, and depression. If we aren't able to somehow fill that void, the devil will. You may have heard the saying “Nature abhors a vacuum.” Well, let me tell you, the devil loves one! He’ll put lots of bad food within easy reach and let you mistake spiritual or emotional hunger for physical hunger. Maintaining a good support network is a terrific way to prevent the formation of bad habits.

We need to have right people around us who will speak if they see us getting out of balance. We need to spend regular time in fellowship with God and learning His principles. His Holy Spirit who works through His Word convicts us of wrongdoing and gives us the chance to make positive changes before we break down or become ill.

7.     We have forgotten our own value. This is the biggest reason we don’t take care of ourselves. If you don’t understand your own importance in the Big Plan, taking care of yourself seems pointless. Reminding you of your place in God’s plan is my first and most important task.

If you’re not sure of your value in God’s eyes, then I invite you to read this article. There’s a crucial link between our spirits and our bodies that we all need to understand.

God has a great future planned for you and you need to be ready for it! You need to look great and feel great, ready to do whatever God asks of you.

How Well Do You Know Yourself...

You have to know WHO you are and WHY you want to work before you can know what you want to do and where you want to do it. Knowing yourself is the crucial foundational step in making any effective career decision. We tend to be a lot more successful and get a lot more satisfaction, not to mention have more fun and less stress, when we choose a career that fits WHO we are, rather than just what we are able to do.

To say that I love what I do is a huge understatement. It is truly an expression of who I am, and I feel inordinately blessed that I get to help people discover and confirm how they are designed, who they are as individuals, so they can find careers that are their best fit and love what they do too.

Let me share some important aspects you need to know about yourself and consider when you are making career decisions:

• Aptitudes and natural abilities – Do you know how your brain has been “hardwired” to do things quickly, easily, almost effortlessly? It is hard to really know what your aptitudes truly are without going through an objective assessment process where you perform tasks and activities to measure them. Since aptitudes stay relatively stable throughout your life, they are the key building blocks upon which to build your career. We tend to be happiest and most successful when we are regularly using our strongest natural abilities.
• Skills and experience – What things have you learned to do well through practice and use? Our skills tend to develop fastest when they are built upon our aptitudes and natural abilities, but they are dependent on our efforts and use.
• Interests – What areas particularly interest and fascinate you? What are your areas of concern and passion?
• Personal style – Do you know what your core personality characteristics are? We all have natural innate preferences for things such as how we relate to others, make decisions, get energy, whether we like to work independently or as part of a team, and what motivates us to learn and work.
• Family – Our families have a huge part in shaping our lives, both present and past. What have the role models in your family taught you about work and life? How do you want to integrate those things in your present?
• Values – What do you consider most important in work and life? What do you consider most meaningful? People are definitely the happiest when their work aligns with their values.
• Goals – How do you direct your energy and efforts? What end or results do you want to achieve?  Everyone has a natural way they set goals and a most comfortable time range for setting them that can be measured.
• Career development cycle – Where are you in the career development cycle?  Are you just starting out or evaluating mid-career? Think through where you are in life and how this point in time relates to your past and what you want your life to look like in the future.

Ways To Make Your Brain Work Better

The brain is the human supercomputer with infinite possibilities. It’s the brain that differentiates humans from all other animals. Despite the common belief that intelligence is a genetic phenomenon, studies have shown that this is not true. The brain is a continuously evolving organ, and it is always a work in progress – it keeps revising or remodeling, improving or declining, depending on how we use it. Just like with a muscle, if the brain is properly exercised, anyone can boost their intelligence level significantly, at any age. But if you let your brain remain idle, it is bound to lose its sharpness. 

Here are a few ways to make your brain work better for you:

Exercise Regularly

As we age, the birth of new brain cells becomes slower, and our brain tissue shrinks in size. However, regular exercises can reverse this age-related decline. Studies show that regular exercise – especially cardiovascular exercise – boosts the blood flow to your brain, which helps deliver much-needed oxygen to brain cells (the brain consumes nearly 20% of the oxygen in our body). Studies have shown that people see a significant increase in brain volume if they exercise regularly.

Meditate

With today’s hectic lifestyle – which often involves juggling time between office, work, home and kids – there is very little time left for mind relaxation. Your mind is always crowded with various thoughts and worries, which definitely affects your thinking ability and other brain functions. Meditation is one of the oldest ways to rejuvenate your mind and enhance your cognitive functions. The practice of meditation involves quiet, focused breathing exercises where your mind is free from other activities and thoughts. With regular practice, meditation allows your mind to reach a deeply calm state, which in turn improves other brain functions, such as attention span, memory and focus. Not surprisingly, some of the leading corporate organizations now offer meditation classes for their employees.

Eat Fish

If you don’t eat fish regularly, it may be a good idea to include some in your regular diet – at least twice a week. If you do not like eating fish, or if you are a vegan, then you can opt for a fish oil supplement instead. A study on teenagers in Sweden indicated that eating fish increased the verbal and visuospatial intelligence of the subjects by more than 10%. While the exact mechanism of how eating fish improves brain health is unknown, some believe that, like exercise, it helps increase blood flow to the brain.

Fight Inflammation

Inflammation could be the result of your body fighting toxins, infections, chemicals or free radicals. Studies have shown that inflammation of any kind tends to have a negative impact on mental performance. Researchers have found that inflammation is consistently linked to lower standard intelligence levels. Thus, for keeping your brain sharp, it is important to fight inflammation. Foods such as omega 3 and various antioxidants help in fighting inflammation.

Exercise Your Brain

Like the rest of your body, your brain needs regular exercise to stay healthy and fit. Brain-strengthening or mind-improvement exercises can invigorate your brain and enhance its functions. Crossword puzzles and other word-based games, Sudoku, math word problems and number-based ‘brain teasers’ are some of the ways to improve your brain efficiency. Such mind-building games help in developing problem-solving abilities and mental determination. They are a fun way to enhance brain power.

Experiment With a New Hobby or Skill

A good way to energize the brain is to take it out of its ‘comfort zone,’ by trying out new skills or hobbies. It does not matter what new skill you decide to take up – for example, learning a new language, playing a musical instrument, carpentry projects, etc. When your brain is trying new things, it creates new neurons. Moreover, studies have shown that mastering new skills also helps in improving memory and cognitive functions.

Play Video Games

The more you challenge your brain with daily games, the sharper it becomes. Games enable you to be more attentive and creative, be a critical thinker and learn something new. Video games or computer games are a great way to keep your brain sharp and young. They kick your brain into learning mode, increasing your concentration, attention span and problem-solving ability. Several studies have shown that video games enhance the ability of processing auditory and visual information for better response in the game, thereby enhancing decision-making skills in real life.

Avoid Stress

Studies have found that stress is a major culprit in affecting your brain’s efficiency. According to a study at the University of California, repeated instances of stress response can result in shrinking of the hippocampus, the part of the brain vital to both stress regulation and long-term memory. To stay mentally sharp and active, it is important to fight this cortisol-related aging brought on by stress. To deal with stress-related ageing, it is important to build ‘stress disruptors’ into your regular routine. This may involve simple activities such as a five-minute break in the middle of each day, during which you do absolutely nothing.

Improve Your Diet

Diet plays an integral part in improving both physical and mental functioning. As nutrients are essential for proper growth and development, they are also important for improving the efficiency of your brain. The right foods enhance brain power and reduce the risk of cognitive decline in old age. Certain foods, such as folic acid, vitamin B6 and B12, and omega fatty acids stimulate brain cells to perform better. Fruits, vegetables and whole grains help your mind as well as your body. Coffee, in moderate quantities, also keeps you sharp and alert.

On the other hand, unhealthy foods like saturated fats negatively affect the performance of your brain. Consume alcohol only in moderation and avoid tobacco. Limiting alcohol consumption may reduce the risk of dementia in old age.

It is said that geniuses are not made; they are built. These steps can all help to improve your cognitive performance and sharpen your brain.

TYPES OF WOMEN YOU SHOULD NEVER DATE!

Guys, I have got you a big short to start your week must especially the bachelor. This is exclusively for you and believe me, you will love every detail of the article. Before you continue reading, a few questions to ask you. With all sincerity and i need you to answer the questions for yourself...

1. Have you ever wondered, why the women you date always turn out to be annoying or weird in some way? 

2. Have you ever thought that perhaps you have been choosing the wrong type of women? 

Below is a list of different types of women you should avoid, according to an article I just came across. why not read carefully with me and see if you can grasp one or two things.

1. The Chatterbox: 

This is the woman who never shuts up, barely stopping to breathe. Seemingly only concerned about what is going on in her life, she always has to make a comment about everything and dominates conversations.

2. The Desperate Chick: 

This type of woman seems fantastic at first, until she starts talking about your wedding location, how many kids she wants and the name of your future dog–right after the first date! When a woman advances WAY faster than normal, watch out. She NEEDS a man so bad that she’s willing to put anybody in that slot, even the homeless guy on the corner.

3. The Overly-Critical Woman:

Anything you do for this type of woman is simply not good enough. Nothing seems to work unless it is done according to her standards. Anything that is said by anyone will be quickly taken out of context to become some sort of insult or some reason to wage war against the world. This type of woman has plenty of emotional baggage and will make you an angry and bitter person as there will be nothing but misery with her.

4. The Bimbo:

This type of woman can’t obtain a GED but has managed to secure a PhD in the science of the bedroom. This is an intellectually challenged woman who looks great but, in all honesty, shouldn't open her mouth. Her skills are unquestionably only rooted in the physical realm and unless you’re just after one-night stands, you do not want to bring a stupid girl home to meet Mom and Dad. The majority of girls you see on the streets everyday fall into this category.

5. The High Maintenance Chick:

If this type of woman breaks a nail, she expects you to drop everything you’re doing to drive her to the salon immediately. Her daddy always told her, she was a princess and she expects to be treated like one at all times. She has expensive taste and expects you to shower her with only the best things and take her out to posh places on a regular basis. If you don’t have a lot of money and a penchant for luxury, don’t even bother.

6. The Clingy Girl:

This woman is a nuisance who can’t go anywhere or do anything without the company of her man. She’ll adopt your interests, calls 20 times a day and fly off the handle anytime she’s not around to monitor your behaviour. This type of woman will smother any chance of you missing her by insisting that you spend every waking moment with her, refusing to let you go out with the boys or spend any significant amount of time with anyone else.

7. The Baby’s Mama:

This woman has a great physique, great personality and her toes are pretty too! There’s only one problem–she’s got a pretty large amount of children with assorted “baby-daddy’s”, and when women like this get desperate, any and every guy has the potential to be “daddy.” This woman got knocked up by somebody that she was supposedly in love with, and not only is she a bad judge of character, she’s GROSSLY irresponsible. The same guys that are “jerks” now are the same guys she once thought the world of and had unprotected sex with.

8. The Gold Digger:

The Gold-Digger will compliment you on your expensive watch, ask you what kind of car you drive, what you do for a living, where you live and so on. Like the high maintenance woman, the Gold Digger is basically looking for a sugar daddy, she’ll size you up within the first five minutes and drop you just as quickly if your cash flow runs out and you can’t take her shopping anymore. These types of women will just suck your wallet dry and leave you emasculated. 

Fortunately,you can usually see this type coming from a mile away. She wants to write out the names of all her designer items and post it on her Instagram, Twitter and Facebook.

9. The Club Girl:

Club girls are nothing more than fantasy women who have been practically living in bars and clubs since they hit the legal drinking age. They have beautiful faces with full lips, big doe eyes, great legs, and all the curves you could ever ask for. The problem in dating these women is that they love to wear clothes that show off their great assets not just to you, but to every Tom, man-hood and Harry on the street. A woman like this may be carefree and wild; however, once you take a closer look, you’ll realize that her entire life is a party and most nights will end with her puking in your car. Or waking up hungover, in some guy’s bed in the morning.

10. The Feminist:

This type of woman can never be pleased by a man and she believes that men are the cause of all the pains and suffering of society. It is her strong belief that women are much more intelligent than men and are capable of doing things “the right way”. You don’t want to waste any time with this type of woman because anything that you do will always be negative to her.