Dream Big.

Dream of your goals, Believe in your abilities to bring your dreams to fulfilment, Take possible and necessary actions in the fulfilment of your set goals/dreams, Keep pressing, pushing, working, and not relenting...

Remember your Creator has fused in you ALL it takes to achieve your goals and dreams.

So never give up.

Stay stylish *KISS*

Be Rest Assured

Life may be downtrodden at times; everyone may seem not to understand your plight; things around you may look dim and ugly.

But be rest assured that there is ONE who makes all beautiful in His time.

He is the best being that can understand your plight and turn your situation around for His glory.

He is just one person, The Holy Trinity.

Unleashing Young Potential

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WAYS TO USE YOUR HANDS DURING A KISS – THIS WILL GRADUALLY HELP YOU BECOME A PRO!

Ways to use your hands during a kiss: 

During a kiss, you might be confused as to how to use your hands. The breasts is not the only place to go, there are many other places you can go that will be titillating. If all you’ve been doing is to grab her breasts or butt during a kiss, then here are 5 other ways you can use your hands and she will love it. 

#1 Play With Her Hair 

Playing with her hair can increase intimacy, so consider running your fingers through her hair while kissing her. If she enjoys a little rough play, gently grab her hair near the scalp and pull. 

#2 Touch Her Face 

Place your hands on either side of her face and softly caress her cheeks with your thumbs.

#3 Stroke Her Neck 

Similar to the face, place your hands on either side of her neck and use your thumb to stroke and tickle her jawline and hollow of her neck. You can also slide your hands smoothly down to her shoulders, massaging them before returning them to her neck. 

#4 Caress Her Breasts 

Gently knead and caress her breasts. Use your thumbs to tease her nipples with a gentle back and forth stroke. Rub her nipples with your palms. Give them a light tweak. Who knows; you may set off a breast orgasm. Consider alternating your breast and nipple play with long, leisurely caresses down her sides to her waist and hips. 

#5 Rub Her Back And Bum It can feel especially good when you rub your hands slowly up and down her back while you are kissing her. For added intensity, draw her into you. The more excited your partner becomes, the more sensitive her derriere becomes because blood pools there during arousal, tenderizing the skin. 

And the nerve endings there use the same pathways to the brain, as do the ones in her genitals, making it a hotbed of pleasure. Spend time lovingly fondling her sensitive bum. Pay particular attention to the thinner-skinned, lower inside corner of each cheek for that is one incredible hot spot. Climaxing by mouth stimulation alone may not be as common to women as some of the other magical orgasms but it is certainly possible. If nothing else, it is a fantastic form of foreplay and the man who is lucky enough to generate one for his lover may be rewarded further since his partner may then be able to achieve a mouth orgasm solely while performing oral sex on him. 

Best Wishes with your bae and bow.  

GirlsAffair: Sleeping- Your Success Pre-requisite

GirlsAffair: Sleeping- Your Success Pre-requisite: Hi Harriet Are you sleeping enough to be successful? What has sleep got to do with being successful? Plenty… But le...

Sleeping- Your Success Pre-requisite

Hi Harriet

Are you sleeping enough to be successful?

What has sleep got to do with being successful?

Plenty…

But let’s get some facts about sleep…

Despite the amount of research conducted on the need for sleep, majority of the adults are not getting the recommended amount of sleep each night. When life gets busy, sleep tends to fall to the bottom of our priority list, leaving our minds and bodies stressed, sick and eventually burned-out…

Sleeping also means getting uninterrupted sleep.

Studies shows people with interrupted sleep tend to have reduced positive mood the next day then people with uninterrupted sleep.

If you have insomnia, you would understand how much it affects you mentally and physically.

There’s already enough research data to show the dangerous side effects of lack of sleep...

90 percent of the people who suffer from insomnia also suffers from another chronic health condition such as diabetes, stroke, heart disease, heart failure and even death.

Arianna Huffington passed out, fell, and woke up in a pool of blood, with a broken cheekbone and a cut over her eye as a result of over-exhaustion and severe lack of sleep.

If you have warning signs of serious sleep deprivation, like forgetfulness, wandering mind, irritability, easily upset and weight gain, it’s time to look into your sleep.

Observe and you’ll realize sleep-deprived people normally have problems making decisions and trouble learning and they tend to have short term memory too.

Strengthen your mind and get adequate sleep to allow the harmful toxins to be flushed that was build up during the day.

Start building your success by paying attention to what most people is ignoring.

Without proper sleep, you’ll not be able to build the right healthy mind to achieve success

To be at your peak performance everyday

If you have been sleep deprived and struggling to get what things done and falling behind in what you want to achieve and accomplish, it’s high time to work on your sleep.

Start sleeping for your success!

Heart Touching Statements...

🌴🌴🌴🌴🌴🌴🌴🌴🌴
3 of the late Charlie Chaplin's heart-touching statements:-,

(1) Nothing is permanent in this world, not even our troubles.

(2) I like walking in the rain, because nobody can see my tears.

(3) The most wasted day in life is the day in which I  have not laughed.

Keep smiling 😄😃😄

An old man has 8 hairs on his head. He went to the barber shop.

The barber in anger asked: shall I cut or count?

The old man smiled and said: "Colour them"

LIFE is to enjoy with whatever you have so keep smiling

If you feel STRESSED, give yourself A Break.

Enjoy Some..
Ice cream, Chocolate Candy, Cake etc.

Why? because

STRESSED spelled backwards is DESSERTS ...enjoy

Alphabetical advice for us:

A B C
Avoid Boring Company..

D E F
Don't Entertain Fools..

G H I
Go for High Ideas .

J K L M
Just Keep a friend like ME..

N O P
Never Overlook the Poor and suffering..

Q R S
Quit Reacting to Silly tales..

T U V
Tune Urself for your Victory..

W X Y Z
We Xpect You to Zoom ahead in life

Very ....beautiful lines please store it.

ONE Good FRIEND is equal to ONE  Good Medicine.

Six Best Doctors 👷in the World-
          1. Sunlight☀
              2. Rest😴
          3. Exercise🚵🏊
             4.Diet🍵🍯🍊🍑
   5.Self Confidence😇
                   &
 6.Friends👭👬
Maintain them in all stages of Life and enjoy🎊 healthy life.

If   you   see   the   moon ..... You   see    the    beauty    of
God .....  
If    you   see    the   Sun ..... You   see    the    power   of    God .....   And ....  
If   you   see   the   Mirror. You   see     the    best  Creation of GOD which is YOU.

So,  Believe   in    YOURSELF. We all are tourists and God is our travel agent who  has already fixed all our Routes, Reservations and Destinations based on our personal choices.
So, Trust Him and Enjoy the "Trip" called LIFE...

This Life, will never come again. .. .Live Today to the Fullest . . .
You will put a smile on someone's face if you decide to send this to them. I hope you do, I did👍

Best Wishes.

Benefits of Mango

Mango is considered the ‘King of Fruits not just for its exotic taste but also the immense health benefits associated with it. Though seasonal in this part of the country. 

Mango boasts of an abundance of nutrients, such as antioxidants, minerals, vitamins, and other vital nutrients, that are beneficial for your body. 

Eating mango helps soothe your stomach and 

prevents the risk of acidity and digestive disorders. 

Also, the high fiber content in this nutritious fruit helps avoid constipation substantially 

The glutamine acid in mango boosts your brain functions and improves your memory 

Eating mangoes helps keep your skin healthy, soft, and radiant High iron content in the mangoes helps cure anaemia most especially in kids. 

A moderate intake of mangoes is one of the simplest ways to enhance weight effectively. 

However, relish the taste of king of all fruits, mango, in mango - apple smoothie. Just 150 grams of mango offers about 86 calories, which your body can easily 

absorb and boosts your system. 

This recipe uses milk to give creamy touch however you can add plain yogurt (people on diet) 

 Ingredients: 

1 small apple (diced) 

1 medium Mango (peel skin and dice) 3/4cup 

Milk 1tbsp 

Honey 2-3 Ice cubes 

Cut the apple, remove the core and dice into pieces. If you like, you can peel the apple before cutting. Add apple, mango, milk, ice cubes and honey in a blender jar. 

Blend until smooth puree. Pour prepared smoothie of mango and apple into serving glasses and serve.

Smoothie is a great way to provide goodness of fruits to your body. 

 Best wishes.

GirlsAffair: Overcome your Biggest Enemy...

GirlsAffair: Overcome your Biggest Enemy...: Hello Everyone,  Do you know what is the #1 enemy in your life? It's your FEAR... Fear has always been a big ...

Overcome your Biggest Enemy...

Hello Everyone,  Do you know what is the #1 enemy in your life? It's your FEAR... Fear has always been a big enemy to success ​Most people are held back by fears more than anything else The fear of failure is the biggest obstacle in way of success It’s not the failure but the fear of failure that stop you from taking action Fear of failure puts you and keeps you in your comfort zone Ask yourself… What’s one thing you would do if you knew you would be successful? Would you take action if you know it? A lot of people don’t understand the role of failure to achieving success The key to solving fear of failure is to realize there is no failure, only feedback You always learn something and the lesson learned is always worth the failure The interesting fact about fear is if your face them with courage, it diminishes When you discipline yourself to do the thing you fear over and over, your fear of the situation gradually does away. You just confront your fear again and again until it holds no more fear in you You face the fear, confront the fear, act despite the fear until you are no longer afraid Another interesting fact about fear is… Fear is a state of mind, that means it is only as powerful as its representation in your head Fear has an impact based on how its represented in your head… If you represent it through your internal pictures and dialog, it can be change into something that can support or motivates you. You can do this by visualizing yourself acting courageously in a fearful situation and achieving great rewards from it as a result. Let’s say if you always have fear meeting new people… Take a moment to visualize you are interacting and socializing well with new people you just met in a group setting and how people respond well to you Run this visualization in your mind repeatedly to build the momentum to do it in real life If you can gradually represent your fear with no negative consequence in your mind, the fear will eventually lose its impact. Make this a habit to overcome all the fears that’s holding you back from right now! Control your fear, and don’t let fear control your life… Best wishes.

What do you Believe?

Hi Dearie, 

Back to self-belief… 

Most people are filled with negativity that holds them from reaching their full potential in life.

When was the last time you doubted yourself…? 

That maybe you are not good enough to accomplish something…

Yes? 

And how did it make you feel? 

Lousy I bet… 

It leads you to think you may fail and that leads to 

fear too. 

Fear then leads to anxiety. 

And this anxiety and self-doubt combination starts to consume your confidence and determination to do 

anything. 

Anxiety and Self-doubt is the perfect recipe for 

under achievement. 

I have my fair share of self-doubt in the past and it 

doesn’t mean that I don’t have it now.

I just don’t let it bother me... One of the ways I motivate myself to accomplish my goals is I would tell myself “If they can do it, so can I…”. We all have different abilities and strength but it’s not these attributes that determines your success. 

 It’s your powerful Self-Belief! 

Learn to affirm yourself that you can do what you want to do. If you want to get your goals accomplished, cast away your self-doubts. Without self-doubt, you will be able to take the first step.  

No matter small it is… 

To build on the second… 

Then the third… 

And don't forget to give yourself credit for those Small Wins (very important). Before you know it, you are already half-way to your goal. And accomplishing that goal is certainly within your reach! So take the first step to build your self-belief today… 

Best Wishes.