Stay True to Yourself
Hello Gorgeous,
I want to share with you this story I reflected on recently.
Am sure you are familiar with the story or heard about it in form of song from the renowned musician Ebenezer Obey: An old couple had a donkey.
It was their only means of transport to and fro.
One day they were riding together on the donkey, some villagers saw them and commented: "Two people on a donkey's back? Poor animal!" The couple were affected.
On their next outdoors trip, the old man sat on the donkey while his spouse walked. The villagers saw this and said: "He's letting his wife walk? How cruel!" The old man was shocked.
On their way back home, he asked his spouse to sit on the donkey while he walked. The villagers saw it and said: "Letting the wife ride the donkey? How stupid!" The old man was at his wits' end.
At the next outing, both him and his spouse walked while taking the donkey along. This time, the villagers exclaimed: "What idiots! They don't even know how to utilise the donkey!"
Have you ever had similar experiences as the old couple?
The feeling like nothing that you've done is right.
Well, I want to let you know that people will always have something to say about what they see. Everyone has their own perspective on what to do, when to do, how to do things. But they are not YOU.
They may not know you well, they may not know your intents, neither will they really care.
What is most important is you stay true to yourself.
Do what you have to do and don't feel guilty or sad because of what others say about you and of you. You are not your past, neither will your present define your future. Everything great in your future comes from a little shift in your perspective.
Love and forgive yourself and stay true. Fight on!
Be inspired.
I want to share with you this story I reflected on recently.
Am sure you are familiar with the story or heard about it in form of song from the renowned musician Ebenezer Obey: An old couple had a donkey.
It was their only means of transport to and fro.
One day they were riding together on the donkey, some villagers saw them and commented: "Two people on a donkey's back? Poor animal!" The couple were affected.
On their next outdoors trip, the old man sat on the donkey while his spouse walked. The villagers saw this and said: "He's letting his wife walk? How cruel!" The old man was shocked.
On their way back home, he asked his spouse to sit on the donkey while he walked. The villagers saw it and said: "Letting the wife ride the donkey? How stupid!" The old man was at his wits' end.
At the next outing, both him and his spouse walked while taking the donkey along. This time, the villagers exclaimed: "What idiots! They don't even know how to utilise the donkey!"
Have you ever had similar experiences as the old couple?
The feeling like nothing that you've done is right.
Well, I want to let you know that people will always have something to say about what they see. Everyone has their own perspective on what to do, when to do, how to do things. But they are not YOU.
They may not know you well, they may not know your intents, neither will they really care.
What is most important is you stay true to yourself.
Do what you have to do and don't feel guilty or sad because of what others say about you and of you. You are not your past, neither will your present define your future. Everything great in your future comes from a little shift in your perspective.
Love and forgive yourself and stay true. Fight on!
Be inspired.
Stay True to Yourself
Hello Gorgeous,
I want to share with you this story I reflected on recently.
Am sure you are familiar with the story or heard about it in form of song from the renowned musician Ebenezer Obey: An old couple had a donkey.
It was their only means of transport to and fro.
One day they were riding together on the donkey, some villagers saw them and commented: "Two people on a donkey's back? Poor animal!" The couple were affected.
On their next outdoors trip, the old man sat on the donkey while his spouse walked. The villagers saw this and said: "He's letting his wife walk? How cruel!" The old man was shocked.
On their way back home, he asked his spouse to sit on the donkey while he walked. The villagers saw it and said: "Letting the wife ride the donkey? How stupid!" The old man was at his wits' end.
At the next outing, both him and his spouse walked while taking the donkey along. This time, the villagers exclaimed: "What idiots! They don't even know how to utilise the donkey!"
Have you ever had similar experiences as the old couple?
The feeling like nothing that you've done is right.
Well, I want to let you know that people will always have something to say about what they see. Everyone has their own perspective on what to do, when to do, how to do things. But they are not YOU.
They may not know you well, they may not know your intents, neither will they really care.
What is most important is you stay true to yourself.
Do what you have to do and don't feel guilty or sad because of what others say about you and of you. You are not your past, neither will your present define your future. Everything great in your future comes from a little shift in your perspective.
Love and forgive yourself and stay true. Fight on!
Be inspired.
I want to share with you this story I reflected on recently.
Am sure you are familiar with the story or heard about it in form of song from the renowned musician Ebenezer Obey: An old couple had a donkey.
It was their only means of transport to and fro.
One day they were riding together on the donkey, some villagers saw them and commented: "Two people on a donkey's back? Poor animal!" The couple were affected.
On their next outdoors trip, the old man sat on the donkey while his spouse walked. The villagers saw this and said: "He's letting his wife walk? How cruel!" The old man was shocked.
On their way back home, he asked his spouse to sit on the donkey while he walked. The villagers saw it and said: "Letting the wife ride the donkey? How stupid!" The old man was at his wits' end.
At the next outing, both him and his spouse walked while taking the donkey along. This time, the villagers exclaimed: "What idiots! They don't even know how to utilise the donkey!"
Have you ever had similar experiences as the old couple?
The feeling like nothing that you've done is right.
Well, I want to let you know that people will always have something to say about what they see. Everyone has their own perspective on what to do, when to do, how to do things. But they are not YOU.
They may not know you well, they may not know your intents, neither will they really care.
What is most important is you stay true to yourself.
Do what you have to do and don't feel guilty or sad because of what others say about you and of you. You are not your past, neither will your present define your future. Everything great in your future comes from a little shift in your perspective.
Love and forgive yourself and stay true. Fight on!
Be inspired.
The 11th Month & YOU.
Today marks the first day of November 2016...How are you doing so far?
Are you fully charged and ready for what lies ahead? If Yes..I wish you all the very best in realising your goals...You will do well.
Just believe in yourself that you can do it!
Or are you gripped by fears and uncertainties in your life? If yes..I will be sharing with you 3 quotes on fear and I hope they can help you find comfort and restore your hope and confidence in life...
You gain strength, courage, and confidence by each experience in which you really stop to look fear in the face. You are able to say to yourself, “I have lived through this horror. I can take the next thing that comes along.” You must do the thing you think you cannot do. ~ Eleanor Roosevelt
You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind. ~ Dale Carnegie
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” ~ Frank Herbert, Dune
I Value You!
Success Tips For You!!!
Pause & Pounder!
1. Find What You Are Good At
This links in to finding your purpose. We all have a gift, something that separates us from others. For some this gift will differ. Some people have the gift of writing, others sport, others leading. You should find what you are good at and don’t stop there. You’ve got to do it to the very best of your ability. I think that many people underestimate what this means. You’ve got to dedicate every breath in your body to that thing. This is what makes people stand out and what will make you, if you do it, stand out.
2. Are Your Habits Today, In Line With Your Dreams For Tomorrow?
We all have big dreams, admirable dreams, dreams that excite us for the future. The dreams are possible, there’s no doubt about that. However, what we do each day can either bring them to life or keep them at bay, never to be actualized. A lot of the time, our habits are the things stopping us from achieving our dreams. What are your habits? If your habits today are not in sync with your dreams for tomorrow then you’re not going to achieve them. It’s that simple.
3. Don't Be Afraid Of Failure
If you really want to be successful you’ve got to get rid of your fear of failure. Sometimes you’ll miss. But one thing you should never do is allow the misses to stop you from taking shots. You’ve got to keep shooting because if you keep shooting, you increase your probability of success. Keep Shooting.
I value you.
This links in to finding your purpose. We all have a gift, something that separates us from others. For some this gift will differ. Some people have the gift of writing, others sport, others leading. You should find what you are good at and don’t stop there. You’ve got to do it to the very best of your ability. I think that many people underestimate what this means. You’ve got to dedicate every breath in your body to that thing. This is what makes people stand out and what will make you, if you do it, stand out.
2. Are Your Habits Today, In Line With Your Dreams For Tomorrow?
We all have big dreams, admirable dreams, dreams that excite us for the future. The dreams are possible, there’s no doubt about that. However, what we do each day can either bring them to life or keep them at bay, never to be actualized. A lot of the time, our habits are the things stopping us from achieving our dreams. What are your habits? If your habits today are not in sync with your dreams for tomorrow then you’re not going to achieve them. It’s that simple.
3. Don't Be Afraid Of Failure
If you really want to be successful you’ve got to get rid of your fear of failure. Sometimes you’ll miss. But one thing you should never do is allow the misses to stop you from taking shots. You’ve got to keep shooting because if you keep shooting, you increase your probability of success. Keep Shooting.
I value you.
Early Morning Ritual To Kickstart Your Day
You don’t have to be a morning person to benefit from morning rituals. Most people hit snooze, roll out of bed and into some clothes while plunging into their day without a plan. You, however, can choose to approach your day mindfully. Being mindful will increase the odds that you will feel good, be more productive and end up happier when it’s all over.
Meditation
Meditation or even some simple breathing can help you begin your day with a sense of calm. Instead of reaching for your phone or checking email first thing in the morning, take just a few minutes to sit and experience the quiet. There is plenty of activity during our day, make a commitment to start on a quieter note. It will set the tone for your day and will help increase your focus, energy, and optimism.
REFLECT IN GRATITUDE
“If the only prayer you said in your whole life was, ‘thank you,’ that would suffice.” – Meister Eckhart Start your day by reflecting on what you are grateful for. A consistent practice of gratitude in the mornings will increase your awareness of gratitude throughout your day. It will also make you more resilient when challenges occur and help you put drama in perspective.
SET YOUR DAILY INTENTION
In the quiet of the day, before the fires need putting out, plan your day by focusing on three goals you want to accomplish. Make those goals a priority for the day. When you set about planning your day with intention, you are more likely to feel productive at the end of it.
PAD YOUR SCHEDULE
As you go about setting your daily intentions, pad your schedule to allow yourself to tend to fires as they arise. Padding your schedule with free time will give you a better chance of achieving your goals and may even add some downtime throughout the day.
HYDRATE
Your body awakens dehydrated, so it is very important to drink up first thing in the morning. Donna Gates suggests you drink half of your entire daily water intake by mid-morning. It will flush your system of toxins, leave you feeling less hungry and reduce headaches throughout the day.
STRETCH
You will be hard-pressed to find anyone who doesn’t wake up feeling a bit stiff. It isn’t always easy to incorporate exercise into a morning routine. If you were going to choose one thing, the American Journal of Sports Medicine suggests adding a short muscle-stretching sequence of exercises to your morning schedule. Studies show that consistent stretching in the morning can increase flexibility, improve circulation, reduce stress throughout your day and improve posture.
LISTEN TO MUSIC
Starting your day with upbeat and fun music will not only wake you up but it will fill you with positive energy for your day. A 2013 study found that music makes you feel good. According to study participants, the two most important benefits of listening to music are “mood regulation” and “self-awareness.” Not only has it been shown to improve your mood but it can end up increasing motivation, performance, and lead to a better night’s sleep too.
SMILE
Start your day off by smiling at yourself in the bathroom mirror. Smiling will have a positive effect on your overall attitude and well-being, even when it starts out a little forced. Smiling makes you more approachable, and appear more trustworthy. In fact, The University of Montpellier discovered that smiling will also make you a more effective leader.
VCLEAN UP AFTER YOURSELF
Life is busy and morning routines can be a bit rushed. It can be very tempting when you are running behind to leave your clothes on the floor, dishes in the sink or leave the trash until later. Just do put them away! Procrastination around cleaning up after yourself can prevent you from realizing our highest potential and best work. It also allows you to relax fully upon returning home. It is better to pro-actively clean up after yourself than waiting to be called out on it.
DO YOUR HARDEST TASK FIRST
It might seem enticing to get a bunch of easy things checked off your to-do list, but it has been shown time and time again that doing your hardest task first leads to a more productive and happier day. You are more likely to remember the day as being a good one when your day gets better and is easier over time. The bonus: it helps stop procrastination over the things we like to do the least.
I Value You.
Make YOU a Priority...
It is important that you make time for yourself--you can't help others if you don't help yourself first. What's needed is radical self-care:
Be deliberate in your choices. We can't be all things to all people. Sort out what's really important to you and exercise your right to say no. Saying no is saying yes to yourself.
Alone Time. Set aside at least ten minutes daily to reflect; make it part of your routine. Your priorities are always changing. If you don't take stock of what you need and want, you'll be operating from what worked in the past.
Brag to You, About You. Do you get stuck on what you didn't do rather than what you've actually accomplished? Give yourself the credit you deserve; you do a lot.
I Value You. Cheers
The Importance of Dream Board
What are the advantages of having a Dream Board?
The advantages are as follows:-
1. It is a joyous and fun activity. It
allows us to become a child once more.
2. It clarifies our goals and is also a gentle reminder to us to chase our goals and dreams.
Sometimes our morale is down. By looking at the dream board at the wall will spur us once more.
3. It is a great tool to help us with
visualisation. Not many people can visualise vividly. Therefore holding a mental picture of what we want for about ten to fifteen minutes a day will allow us to focus sharply and achieve our goals. Do you know that visualisation is one of the most powerful mind exercises that one can do?
Olympians use imagery as mental training.
visualisation. Not many people can visualise vividly. Therefore holding a mental picture of what we want for about ten to fifteen minutes a day will allow us to focus sharply and achieve our goals. Do you know that visualisation is one of the most powerful mind exercises that one can do?
Olympians use imagery as mental training.
4. It gives us a chance to think beyond our limitations. It aids us in helping us to open up and attract opportunities to transform those
dreams into reality.
5. It encourages us to take action.
I hope we all learn something from the sharing
I Value You.
The Truth About Life and You
- Never stop learning. With the rate at which technologies are changing today, if you decide that you are “done” learning, you will be left behind within a matter of years, if not sooner. The idea that you can’t teach an old dog new tricks is blatantly false, and you will never wake up and regret having invested in your mind by learning something new
- Diversify. Hand in hand with learning, if you stick to only doing what you know, or what you are good at, you may quickly find that you’re only good at one thing. We need to be agile, nimble, and interested in many different things. Otherwise, you could get stuck in a job or career you don’t love, or that goes with the times. Think of the taxi driver threatened by Uber or the customer service person replaced by a chatbot.
- You can go fast alone, but you can go farther together. In other words, teamwork makes the dream work. Many people claim they don’t like to work in teams, but the ability to work well in teams is vital if you want to succeed. The idea of the solo auteur is a myth; every big idea needs a team to make it happen.
- Worrying doesn’t achieve anything.The antidote to fear and anxiety is action and hustle. If you’re wasting time because you’re afraid to pursue an idea, speak up, or are worried what others will think of you, you won’t achieve your goals. If you push through the worry and the fear, however, and take action, you’ll almost always find that you were worried about nothing.
- Failure is not an end. If you give up when you fail, you’ll never learn anything. Instead, look at failure as an opportunity, as the beginning of a new journey. If you do, you’re much more likely to try again and succeed at something else.
- Happiness is a journey, not a destination. So many people put off their happiness; they think, “I’ll be happy when I get that job, when I lose that weight, when I’m in a relationship, when I’m out of a relationship…” and so on. But we can choose to be happy. Happiness is a habit and a choice. No matter what your situation, if you can approach it with an attitude of happiness, you will be more successful.
I Value You.
THE 5 D’S TO ADDING VALUE TO ONE’S LIFE
1. Discover better ways to do things
2. Disregard your background-your background is not a reason for your back to be on the ground.
3. Distinguish yourself-what are you good with/at/on? Question everything; know your natural habitat.
4. Deliver excellence-timely submission of assignments
5. Drive-through situations-keep your dreams alive, every challenge in life is a phase in life.
In conclusion, "The true value of a human being is determined primarily by how he has attained liberation from the self".
Try to become not a man of success, but rather to become a man of value…
I value you.
2. Disregard your background-your background is not a reason for your back to be on the ground.
3. Distinguish yourself-what are you good with/at/on? Question everything; know your natural habitat.
4. Deliver excellence-timely submission of assignments
5. Drive-through situations-keep your dreams alive, every challenge in life is a phase in life.
In conclusion, "The true value of a human being is determined primarily by how he has attained liberation from the self".
Try to become not a man of success, but rather to become a man of value…
I value you.
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