GirlsAffair: Overcome your Biggest Enemy...

GirlsAffair: Overcome your Biggest Enemy...: Hello Everyone,  Do you know what is the #1 enemy in your life? It's your FEAR... Fear has always been a big ...

Overcome your Biggest Enemy...

Hello Everyone,  Do you know what is the #1 enemy in your life? It's your FEAR... Fear has always been a big enemy to success ​Most people are held back by fears more than anything else The fear of failure is the biggest obstacle in way of success It’s not the failure but the fear of failure that stop you from taking action Fear of failure puts you and keeps you in your comfort zone Ask yourself… What’s one thing you would do if you knew you would be successful? Would you take action if you know it? A lot of people don’t understand the role of failure to achieving success The key to solving fear of failure is to realize there is no failure, only feedback You always learn something and the lesson learned is always worth the failure The interesting fact about fear is if your face them with courage, it diminishes When you discipline yourself to do the thing you fear over and over, your fear of the situation gradually does away. You just confront your fear again and again until it holds no more fear in you You face the fear, confront the fear, act despite the fear until you are no longer afraid Another interesting fact about fear is… Fear is a state of mind, that means it is only as powerful as its representation in your head Fear has an impact based on how its represented in your head… If you represent it through your internal pictures and dialog, it can be change into something that can support or motivates you. You can do this by visualizing yourself acting courageously in a fearful situation and achieving great rewards from it as a result. Let’s say if you always have fear meeting new people… Take a moment to visualize you are interacting and socializing well with new people you just met in a group setting and how people respond well to you Run this visualization in your mind repeatedly to build the momentum to do it in real life If you can gradually represent your fear with no negative consequence in your mind, the fear will eventually lose its impact. Make this a habit to overcome all the fears that’s holding you back from right now! Control your fear, and don’t let fear control your life… Best wishes.

What do you Believe?

Hi Dearie, 

Back to self-belief… 

Most people are filled with negativity that holds them from reaching their full potential in life.

When was the last time you doubted yourself…? 

That maybe you are not good enough to accomplish something…

Yes? 

And how did it make you feel? 

Lousy I bet… 

It leads you to think you may fail and that leads to 

fear too. 

Fear then leads to anxiety. 

And this anxiety and self-doubt combination starts to consume your confidence and determination to do 

anything. 

Anxiety and Self-doubt is the perfect recipe for 

under achievement. 

I have my fair share of self-doubt in the past and it 

doesn’t mean that I don’t have it now.

I just don’t let it bother me... One of the ways I motivate myself to accomplish my goals is I would tell myself “If they can do it, so can I…”. We all have different abilities and strength but it’s not these attributes that determines your success. 

 It’s your powerful Self-Belief! 

Learn to affirm yourself that you can do what you want to do. If you want to get your goals accomplished, cast away your self-doubts. Without self-doubt, you will be able to take the first step.  

No matter small it is… 

To build on the second… 

Then the third… 

And don't forget to give yourself credit for those Small Wins (very important). Before you know it, you are already half-way to your goal. And accomplishing that goal is certainly within your reach! So take the first step to build your self-belief today… 

Best Wishes.