It’s very important to keep your ears from loud sounds if you don’t want to suffer from hearing loss anytime soon.
Protection with the help of earmuffs or earplugs is highly recommended if your work causes you to be exposed to noise all the time.
It’s also important to limit the time you spend listening to music using your earphones. And each time you do listen to them, try to keep the volume levels down.
Cheers.
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