It's amazing just how many people set goals, yet the number of people that fail to achieve their goals is staggering.
Having a goal helps you focus your time and energy on the things that matter most in your life. Without goals, you can feel unsure of yourpurpose, what you want to do and where you want to go in life - ultimately leading to a lack of results and the potential for stress and a lack of feeling happiness.
If you have 60 seconds, I would love for you to set yourself a goal for today.Try itout for today. Challenge yourself and go over-and-above what you would normally do.
It can be anything that is important to you. Perhaps it's to meet someone new. Perhaps it's to write a page of your novel. Perhaps it's to exercise for 30 minutes. Whatever it is, make it challenging and push yourself.
Remember, Goal setting helps you achieve more.