Tip # 1: Make peace with your body. Accept the imperfections and respect what your body needs to run its optimum performance.
Tip # 2: There are no mistakes, only lessons. View mistakes as opportunities to learn. Be compassionate, learn to forgive, live your life ethically and keep a sense of humour.
Tip # 3: “There” is no better than “Here”. Live in the Present. Dance the fine line between living in the here and now while holding in your heart your fondest dreams and aspirations for the future.
I value you.
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