Bad Habits That Hold You Back From Your Best Self

Bad Habits That Hold You Back From Your Best Self

“You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ~John C. Maxwell. 

We all have bad habits. The problem is that many of our habits are so deeply ingrained that we don’t even notice them anymore. If we do, we make excuses to hang onto them.

Some of these habits could be harmful to you, and may even be holding you back from reaching your potential. If you have any of the following common habits, now is the chance to nip them in the bud as the year is running to an end and become the best version of you possible in another year!

* Over eating - (stressful binge eating...)

* Being a pushover - (never saying "no"...)

* Neglecting yourself (not taking good care of yourself...)

* Spending too much money (spending when you feel depressed...

* Stressing out - (over things you know you can't change...)

* Being a workaholic - (trying to be/do everything for everyone...)

* Gaming too much - (playing video games for hours on end...)

* Procrastinating - (putting off things you should be doing...)

* Being chronically late - (to the point it harms job and relationships)

* Being a "yes" person - (too weak willed to say "no" to anyone...)

* Negative thinking - (nothing good ever happens to me...)

* Losing your temper - (without good cause...)

* Neglecting your health - (you are too lazy to bother...)

* Neglecting your family - (don't take the time for them...)

* Blaming others for your problems - (not taking responsibility...)

* Smoking or Drinking - (endangering your health and wellness...)

* Doing Drugs - (trying to use drugs to avoid problems...)

* Nail biting - (which is not healthy and makes you look out of control...)

* Watching too much TV - (you don't care about wasting all this time...)

* Computer addictions - (you get tied up in a fantasy world...)

* Compulsive shopping - (spending money on things you don't need..)

* Lying - (telling tales and even hurting people with malicious gossip!)

Others...

1. Caring too much about what others think

2. Emotional eating.

3. Not acting on your dreams.

4. Always wanting the last word.

5. Living in the past or the future.

Have a great day.

Yhemmy.