Men tend to get most of the blame when it comes to women’s sexual satisfaction. True, it wouldn’t hurt for some men to learn more about a woman’s body for a deeper understanding of what turns a woman on. But top sex and relationship experts say that women’s typical sex behaviour definitely has some room for improvement, too.
Here are some of the top things women can and should do to get more of the satisfaction they so rightly deserve…
1. Talking To Your Partner
Many couples find it difficult to talk about sex even under the best of circumstances. When sexual problems occur, feelings of hurt, shame, guilt, and resentment can halt conversation altogether. Because good communication is a cornerstone of a healthy relationship, establishing a dialogue is the first step not only to a better sex life, but also to a closer emotional bond. Find the perfect atmosphere talk to your lover, tell him what you love, tell him what you enjoy in bed, tell him what you want.
2. Initiate Sex With Your Partner
Many women worry about ladylike behavior. They fear seeming too aggressive, or being viewed negatively for seeming to like sex a little too much. Failing to initiate sex is one of the biggest mistakes women make. Most guys feel like they are always the initiator and that sets up disequilibrium on the passion scale in the relationship. Generally, men want to be pursued by their partners just as much as women do. Holding onto outdated ideas about sex roles also inhibits satisfaction with our sexual relationships. Well we think that women are less interested in sexual activity, to be realistic here that is so wrong, I think there are women who are as interested in sex as men.
Show your interest by taking the first step from time to time. Your partner will likely appreciate it, and you may find a new level of satisfaction in taking responsibility for your sexual experience, something I feel strongly women must do.
3. Stop Worrying About What You Look Like
Thinking about how you look during sex stops you from enjoying yourself and ruins your chances of achieving an orgasm. Don’t think about the fat on your belly or the makeup on your face. Concentrate on the pleasure of the act. You must give yourself permission to have an orgasm. Men want women to abandon themselves in s8x play, and that’s not likely if she is anxious about her physical concerns, men don’t notice half the things women obsess about anyway.
It’s amazing what men don’t notice. Men are much more attracted to women who show signs of health. Rather than worry about the shape of your waist and hips, worry about your energy level and enthusiasm and interest in him.
4. The G-spot
The G-spot, or Grafenberg spot, named after the gynecologist who first identified it, is a mound of super-sensitive spongelike tissue located within the roof of the vagina, just inside the entrance. Proper stimulation of the G-spot can produce intense orgasms. Because of its difficult-to-reach location and the fact that it is most successfully stimulated manually, the G-spot is not routinely activated for most women during vaginal intercourse. While this has led some skeptics to doubt its existence, research has demonstrated that a different sort of tissue does exist in this location.
You must be sexually aroused to be able to locate your G-spot. To find it, try rubbing your finger in a beckoning motion along the roof of your vagina while you’re in a squatting or sitting position, or have your partner massage the upper surface of your vagina until you notice a particularly sensitive area. Some women tend to be more sensitive and can find the spot easily, but for others it’s difficult.
If you can’t easily locate it, you shouldn’t worry. During intercourse, many women feel that the G-spot can be most easily stimulated when the man enters from behind. For couples dealing with erection problems, play involving the G-spot can be a positive addition to lovemaking.
Oral stimulation of the clitoris combined with manual stimulation of the G-spot can give a woman a highly intense orgasm.
5. Don’t Feel You “Have To” Try New Things, But Don’t Get Upset If He Asks, Either
After a couple has been together for a while, it’s natural to want to spice things up with a little variety. Just because your man wants to try something new doesn’t mean he’s unhappy with you or your sex life. Still, it’s important that you tune into your comfort zone. Nobody should ever feel obligated to do something they don’t want to do in the personal and intimate area of sexuality. “If your man asks you about trying something that’s outside of your moral or comfort zone, make it clear that it’s off limits for you and explain why. Of course, do this in a loving way as best you can. Also, try to suggest other options that you would be comfortable with.
6. Be Romantic
Read poetry to each other under a tree on a hillside. Surprise each other with flowers when it isn’t a special occasion. Plan a day when all you do is lie in bed, talk, and be intimate. The most important tool you have at your disposal is your attitude about sexuality. Armed with good information and a positive outlook, you should be able to maintain a healthy sex life for many years to come.
Best Wishes.
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